WANT TO FEEL REALLY GOOD FOR CHRISTMAS AND NEW YEAR? (WITHOUT NEEDING ALCOHOL!)

In this day and age, time is precious and so is our health.

​Many more people are realising the downsides of excessive alcohol or sugar intake to try to mask the feelings of stress and are looking for  healthy options to help them relax and feel good. Gentle hands on treatment has been shown to be very effective in improving the parasympathetic nervous system response (ie the vagus nerve) and reducing the 'fright/fight and flight' response. This makes you feel grounded, relaxed, calm and happier than usual.