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Balance problems for children - what to do?

Osteopathic treatment can be particularly beneficial for children experiencing balance problems, as it addresses underlying structural and functional imbalances that may contribute to these issues. It is always important to see your GP if you are concerned, however many balance issues can be improved with the right approaches to help your child.

One key area of focus is the semicircular canals within the temporal bones, which play a vital role in maintaining equilibrium. These canals are part of the inner ear and provide essential sensory input for balance. If there is altered membranous tension within the cranium due to birth trauma, injury, or developmental issues, the function of the semicircular canals may be compromised, potentially leading to balance difficulties.

Conditions like glue ear, where fluid accumulates in the middle ear, can further impact the function of these canals and contribute to dizziness, poor coordination, and balance challenges.

Cranial osteopaths can gently release tension in the membranes surrounding ear structures, promoting better drainage and function.

Additionally, osteopathic treatment can address biomechanical issues in the lower extremities that may affect a child’s balance. Foot, knee, and hip dysfunctions can alter the child’s posture and gait, leading to what appears to be a lack of coordination. For example, misalignment or stiffness in these joints can interfere with how the body distributes weight during movement, causing the child to struggle with balance. Osteopathic practitioners work to restore proper alignment and mobility in these areas, ensuring that the musculoskeletal system supports stable and coordinated movement.

Children with hypermobility often experience reduced proprioception—the body's ability to sense its position in space—making it difficult to maintain balance. This decreased sensory awareness can result in what appears as 'clumsiness,' with children frequently tripping or stumbling. Osteopathic treatment helps improve proprioceptive feedback by addressing joint stability and soft tissue tension, allowing children to regain a stronger sense of body position and control. Through gentle manual therapy and exercises, osteopaths can enhance the nervous system's ability to process sensory input, improving balance and overall coordination for these children.

Finally, to access balance activities for your child to practise at home then check out this website with balance resources you can download.