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Hip Mobility Stretch

Short video, demonstrating a simple and effective hip mobility stretch, to help you get the most out of running and reduce the chances of injury. Mobility is an essential component in all sports. Read more

Osteopathy in Sport

Osteopathy in Sport

OSTEOPATHY IN SPORT FOR PEAK ATHLETIC PERFORMANCE A well-balanced and injury-free body is the dream of every athlete. Unfortunately, this is not always the reality. Osteopathy in sport has been used Read more

Cycling Injuries in Wellington

Cycling Injuries in Wellington

CYCLING INJURIES, CYCLING OPTIMALLY AND HOW OSTEOPATHIC MANUAL TREATMENT CAN HELP YOU Hi Wellingtonians! Reg Osteopath Diego Polo here, if you’ve had a moment to read my profile on the City Read more

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health@cityosteopaths.co.nz

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4/ 166 Featherston St Wellington

Breaker Bay Rd Wellington

127 Park Rd Miramar

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