New announcement. Learn more

City Osteopaths News and Articles

All

Osteopathic Treatment Headaches Stress Cranial Osteopathy Pain Sleep Back Pain Neck Pain Acupuncture Biodynamic Osteopathy Hyperbaric Oxygen Therapy Exercises Osteopath Paediatric Osteopaths Baby Osteopathy Back Concussion Head Injury Injury Long Covid Pregnancy Brain Injury Child Osteopathy Children Migraine Breast Feeding Breathing Chronic fatigue Syndrome Inflammation Massage Therapy Reflux Spine Stretches Broken Bones Digestion Fatigue Jaw pain Joints Low Back Pain Sleeping Sports Recovery TMJ Vagus Nerve Ageing Anxiety Case Study Circadian Rhythm Depression Ear infection Feet Insomnia Melanie Young Menopause Newborns Pelvic Floor Pelvic Health Plantar fasciitis Shoulder pain Sinus Treatment Tongue Tie Alexander Technique Ankle Balance Bones Bunion Care Chronic Fatigue Counselling Covid Cycling Diaphragm Eating Eczema Emma Winn Fibromyalgia Foot pain Hip Pain Homeopathy Immunity Leg pain Ligaments Mood Muscle Musculoskeletal Health Naturopathy Old Age Osteopath Giulia Osteopathy Perimenopause Pillows Posture Psychosynthesis Counselling Psychotherapy Scars Sciatica Supplements Suryagita Cox Whiplash Women's Health Work Workstation set up

TAGS

FILTERED BY TAG:

Breathing

X

FILTERED BY TAG:

Breathing

X

Dysfunctional breathing

Dysfunctional breathing

Dysfunctional breathing is a very common yet often overlooked issue that can significantly impact our overall well-being, particularly when it comes to back pain. In this blog post, we'll explore Read more

Breathing Effectively

Breathing Effectively

WHENEVER WE MENTION BREATHING TO OUR CLIENTS, THE REPLY IS USUALLY ALONG THE LINES OF “BREATHING? DON’T WE ALL KNOW HOW TO DO THAT ALREADY!?” Of course, we all breathe, but how we breathe is Read more

Breathing exercise

Breathing exercise

RECOMMENDED FIVE MINUTE MINDFUL BREATHING EXERCISE. TO EASE STRESS AND HELP WITH DISCOMFORT IN YOUR LIFE. To manage well in todays busy world, we most likely all need to do something to help us Read more

HOW TO BREATHE WELL USING YOUR THORACIC DIAPHRAGM AND BELLY.

HOW TO BREATHE WELL USING YOUR THORACIC DIAPHRAGM AND BELLY.

THE DIAPHRAGM The diaphragm is the primary muscle of breathing and it creates a physical barrier that separates the thorax from the abdomen. Function: During quiet inspiration, the upward dome Read more

Reception Hours

Monday to Friday 8.30 - 5.15pm

health@cityosteopaths.co.nz

Visit Us

Convenient locations in Wellington

4/ 166 Featherston St Wellington

Breaker Bay Rd Wellington

127 Park Rd Miramar

More Info

Fee Policy
Privacy Policy
FAQs
Products
Careers
Healthy Recipes