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Muscle Injuries

Muscle Injuries

Muscle Injuries and how to assist healing and recovery. Have you ever wondered what happens in your body after an injury? In this article we’ll talk about tissue healing in general and look at Read more

Ligament Injuries and their healing

Ligament Injuries and their healing

Have you ever wondered what happens in your body after an injury? In this article we’ll talk about tissue healing in general and look at ligament injuries, their healing and what you can do to aid Read more

Bone Injuries and their Healing

Bone Injuries and their Healing

Bone injuries and fractures can be classified in many different ways, based on the way the bone broke or why it broke. Following are some commonly used terms that might be good to know to understand Read more

Pain and Injury

Pain and Injury

It is difficult to find anyone who has never had an injury of some sort. Heavy lifting strains, falls, car or bike accidents, surgery (including teeth extractions!), birth trauma for both the mother Read more

What is Pain?

What is Pain?

“an unpleasant sensory and emotional experience associated with, or resembling that associated with, actual or potential tissue damage” – International Association for the Study of Pain (IASP), Read more

Cycling Injuries in Wellington

Cycling Injuries in Wellington

CYCLING INJURIES, CYCLING OPTIMALLY AND HOW OSTEOPATHIC MANUAL TREATMENT CAN HELP YOU Hi Wellingtonians! Reg Osteopath Diego Polo here, if you’ve had a moment to read my profile on the City Read more

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4/ 166 Featherston St Wellington

Breaker Bay Rd Wellington

127 Park Rd Miramar

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