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Understanding TMJ and How to Manage Jaw Pain

Understanding TMJ and How to Manage Jaw Pain

What is TMJ? TMJ stands for the temporomandibular joint, which connects your jawbone to your skull on each side of your face. These joints allow you to move your jaw for essential functions such as Read more

Pain between the Shoulder Blades

Pain between the Shoulder Blades

Tired of That Annoying Pain Between Your Shoulder Blades? Here’s How to Fix It That ache between your shoulder blades can feel like it’s always lurking, ready to ruin your day. Whether it’s a Read more

Massage therapy and sleep

Massage therapy and sleep

Getting a good night's sleep can sometimes feel like an elusive dream. Fortunately, there's a holistic approach that's gaining recognition for its ability to promote deep relaxation and improve sleep Read more

Massage Therapy at City Osteopaths Healthcare

Massage Therapy at City Osteopaths Healthcare

In our fast-paced world, where stress and tension seem ever-present, finding effective ways to relax and rejuvenate is essential. Among time-honoured practices celebrated for their holistic benefits, Read more

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4/ 166 Featherston St Wellington

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