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Long Covid

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Living with chronic fatigue can be challenging and affect many aspects of daily life and your overall well-being. With the rise of "Long COVID" cases, where individuals continue to experience symptoms long after recovering from the initial infection, finding effective and ho...
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Chronic Fatigue Syndrome (CFS) and Long Covid are debilitating conditions that can profoundly disrupt one's quality of life. While their origins may differ, both conditions share the common thread of persistent fatigue and a range of accompanying symptoms that can make every...
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Functional herbal therapy (meaning the clinical application of herbal medicine) can provide a level of support and healing which can help address some of the key health components that make up the puzzle of long Covid.   Adaptogens are natural substances that help the b...
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Chronic Fatigue Syndrome (CFS) and Long Covid are complex conditions characterised by persistent fatigue, cognitive dysfunction, and various other debilitating symptoms. Long Covid is estimated to affect between 10% and 30% of people who become infected with SARS-CoV-2, with...
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Managing Chronic Fatigue Syndrome (CFS) and Long Covid can be challenging, but there are strategies that can help you manage your symptoms and improve your quality of life. Here are some top tips for self-management:1. Pace YourselfOne of the most important strategies for ma...
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What to do if you have long covid and how to recoverLONG COVID SYMPTOMS CAN VARY DEPENDING ON THE PERSON AND THEIR IMMUNE SYSTEM.​ But most sufferers describe feeling overtired and generally unwell. You may also have a combination of: Lack of concentrationHeadachesSti...
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