FILTERED BY TAG:

Pelvic Health

HOW TO IMPROVE YOUR PELVIC FLOOR WITH THE RIGHT EXERCISES

THE PELVIC FLOOR The pelvic floor is formed by tissues such as ligaments and pelvic muscles (iliococcygeus, puborectalis, pubococcygeus, coccygeus, ischiocavernosus, superficial and deep transverse perineal muscles). These soft tissues attach to your pelv...

For many years Pelvic disorders weren’t discussed much in our society and many women, and also men, have suffered in silence. In the last decade, Pelvic Health has become a point of interest for many people and therapists as well. The scientific studies...

TAGS

Osteopathic Treatment Headaches Sleep Stress Cranial Osteopathy Pain Acupuncture Back Pain Hyperbaric Oxygen Therapy Baby Osteopathy Biodynamic Osteopathy Neck Pain Exercises Long Covid Paediatric Osteopaths Back Brain Injury Breast Feeding Concussion Migraine Osteopath Pregnancy Breathing Chronic fatigue Syndrome Injury Spine Stretches Broken Bones Child Osteopathy Digestion Head Injury Inflammation Reflux sleeping Sports Recovery Vagus Nerve Anxiety Case Study Children Circadian Rhythm Depression Fatigue Feet Jaw pain Massage Therapy Newborns Pelvic Floor Pelvic Health Sinus Treatment TMJ Tongue Tie Alexander Technique Ankle Balance Bones Bunion Care Chronic Fatigue counselling Covid Cycling Diaphragm Ear infection Eating Eczema Fibromyalgia Hip Pain Homeopathy Immunity Insomnia Joints Leg pain Ligaments menopause Mood Naturopathy Old Age perimenopause Pillows posture Psychosynthesis Counselling psychotherapy Scars Sciatica supplements Whiplash Work Workstation set up

Full post archive

4/ 166 Featherston Street
Wellington City

Breaker Bay Road
Wellington

127 Park Road
Miramar

Our reception is open Monday to Friday

8.30 - 5.15pm
or by arrangement.

Phone: +64 4 499 1439
info@cityosteopaths.co.nz

City Osteopaths News and Articles

Pelvic Health

HOW TO IMPROVE YOUR PELVIC FLOOR WITH THE RIGHT EXERCISES

PELVIC HEALTH INTERNAL