Personal Training Wellington

Nikki Spiers C.I.T Diploma in Exercise Science|Personal Trainer | Massage Therapist | Wellness Coach

Personal Trainer | Massage Therapist | Wellness & Mind Health Coach

Nikki Spiers is an experienced personal trainer, massage therapist, and wellness coach with more than 26 years in the health and fitness industry. Her work is grounded in care, understanding, and a genuine desire to help people feel stronger, more confident, and more at ease in their bodies.

Nikki’s own journey into health and wellbeing began with her experiences as a young athlete who struggled with self-belief, body image, and confidence. Through exercise, she discovered not only physical strength, but a positive shift in her mindset and overall wellbeing. This led her to explore nutrition, recovery, and holistic health, and to see how meaningful change happens from the inside out.

Now, with years of experience behind her, Nicky brings a calm, supportive, and practical approach to her work. She is passionate about guiding others on their own health journey, whether that’s through personal training, massage therapy, or wellness and mind health coaching. Her goal is to help you feel motivated, supported, and empowered to create lasting habits that support your health and happiness.

Nicky works with people at all stages of life and fitness, tailoring each session to suit individual needs, goals, and abilities.

Qualifications